Blog
Notes on attention, habits and taking your phone back
Habits
Why friction beats willpower
Sample post. Willpower runs out. A small obstacle in the right place keeps working.
20 September 2026 · 4 min read
Screen timeHow to cut your screen time without deleting your apps
Sample post. You can keep your apps and still spend less time in them.
13 September 2026 · 5 min read
ProductEarn your scroll: doing the thing first
Sample post. How Kelpwise turns a habit into time in the apps you blocked.
6 September 2026 · 3 min read